Full Body, Multi-Planar Movements
By executing full body, multi-planar movements, you will increase mobility and eliminate aches and pains. The comprehensive nature of Roundbox movements allows dormant and neglected muscles and tissues to activate in a safe cohesive manner.
Seamlessy Transfer Power
Teaching the body to seamlessly transfer power from toe to fingertip grants numerous benefits. This smooth acceleration activates and nourishes connective tissue, which is often shut down and worn away.
Full-Range Fitness
Integrating multi-planar movement, the movements awaken dormant muscles and joints. This reintroduces function and starts the body moving in ranges and motions for which it was designed
“I can't express how grateful I am that I was introduced to this program. A debilitating shoulder injury of 15 years; successfully rehabilitated. I'm stronger, faster, and more coordinated after six weeks.”
“You are not competing against anyone or timed so you can focus instead on proper form. There is no running, doing traditional free weights, or sitting on a bike. After just six sessions I have lost ten pounds and I have increased my flexibility.”
“The atmosphere here is second to none. Small groups that are very supportive of each other and a great sense of community. I've seen people with all kinds of different fitness levels and backgrounds.”
“I went to Curt having tried EVERYTHING. I was stuck. Since going to him I've lost several inches, two sizes and am toned and lean. Curt's system is awesome! I highly recommend it.”
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