Personal Training
PERSONAL TRAINING
Are you looking for personal training in Seattle? Are you burning out on boot camps and traditional fitness? Whether you are trying to lose weight, get in shape, or reach elite levels of athleticism, we have you covered. At Roundbox Fitness, we offer several specialized programs with our top personal trainers that cater to ALL ages and lifestyles. Which one is for you?
BODY RESTORATION
Do you have aches and pains and/or seeking to get back into shape after an injury? Do you need help increasing mobility and flexibility?
We found that with certain injuries and ailments, traditional weight training can actually make things worse.
The Roundbox movement offers a solution with a fresh, new, and holistic approach on optimizing human performance. Our trainers are here to help you overcome your inquiry and restore your body!
WOMEN’S TRANSFORMATION
Are you a female looking to lose 10-40 pounds and want to add lean muscle? Do you want to look and feel better?
Our trainers are here to keep you accountable and to help you reach your goal. What do we ask of you?
A dedicated individual that is willing to listen and work hard for 60 minutes, 2-3 times per week. This 12 week program will provide fitness, nutrition, and lifestyle coaching and is designed to transform your body!
ATHLETIC TRAINING
Are you a professional, amateur, or former athlete looking to get an edge on your competition? Is practicing and competing in your sport causing stress on your body?
Traditional weight lifting can often lead to stiffness and soreness which only makes it worse by affecting the quality of movement you need for your sport.
We knew creating an alternative approach to developing muscle mass was essential. Our trainers will help you develop mobility and teach your body to move in a more fluid way, which will transform your game to another level!
MEN’S TRANSFORMATION
Are you a male looking to lose weight and add lean muscle? Do you want to look and feel better?
Our trainers are here to keep you accountable and to help you reach your goal. What do we ask of you?
A dedicated individual that is willing to listen and work hard for 60 minutes, 2-3 times per week. This 12 week program will provide fitness, nutrition, and lifestyle coaching and is designed to transform your body!
Ready To Take Your Fitness To The Next Level?
Experience a fresh, new, and holistic approach on optimizing human performance with our
Coreblades Course! Click the button below to get started.
